Well, I think its time to let you know that I have made a few changes today, am I am know in counseling, so the following will be a recount of the therapy.
I stating this month, and I am using a working book called "The 7 healing chakras" in which I examine issues in my life and relate them to a root issue in life that corresponds to the developmental phase ( age ) of the specific chakra that governs that area of life ...
January - The begining
Focus: Root chakra : survival
To start off, I was feeling a little underwhelmed at the whole idea after the third session ... Then I dug into the workbook ... I was able to identify an emotion that caused me to block out dealing with my mother.
Right now my friends are in the throws of personal flair ups, and my life is starting to temper it's self out. There are some issues clouding my day to day, as I have met some one, and Im getting curous, after weeks of contention things are finaly starting to make me smile!
Week 1- 3: Mood :8 NRG: low - averge
Foucus: Sacral chakra: Emotion
Have been pretty jovial this past few weeks, the pressure's off, and Im taking an opportunity to get back into the swing of things...Lots of good movies this past week and I start work tomorrow... things feel like they are still abit on the touchy side with the roommate thing, stayed busy and hung out with friends.
Week 4: Mood 8 : NRG : Average - good
